Calories in Bord A Bord Ocean Sea Blades

Nutrition Facts

Amount Per Serving 30.81 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.06g 0.3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 256g 10.7%
Total Carbohydrate 2.3g 0.8%
Dietary Fiber 0g 0%
Sugars 0.05g 40%
Protein 2.76g 49%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

30.81 Calories
  • Fat
    0.2g
  • Carbs
    2.3g
  • Fiber
    0g
  • Protein
    2.76g

Calorie Burn Time

How long would it take to burn off 30.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.2 minutes
  • Jogging
    2.9 minutes
  • Hiking
    4.3 minutes
  • Cycling
    5.3 minutes
  • Swimming
    5.5 minutes
  • Walking
    8.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30.81
Cal
Carbohydrate
42%
Protein
49%
Fat
9%