Calories in Boost Complete Nutritional Drink, Vanilla Bean

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 3g
Cholesterol 10mg 3.3%
Sodium 160g 6.7%
Total Carbohydrate 24g 8%
Dietary Fiber 0.5g 2%
Sugars 12g 40%
Protein 10g 21%
Vitamin A 750IU 15%
Vitamin C 90mg 150%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

Water, Corn Syrup, Sugar, Milk Protein Concentrate, and Less Than 2% of Vegetable Oil (Canola, High Oleic Sunflower, Corn), Soy Protein Isolate, Acacia Gum, Fructooligosaccharides, magnesium Phosphate, Potassium Citrate, Inulin (from Chicory), Potassium Chloride, Cellulose Gel and Gum, Salt, Calcium Carbonate, Soy Lecithin, Sodium Ascorbate, Choline Bitartrate, Natural and Artificial Flavor, Alpha-Tocopheryl Acetate, Calcium Phosphate, Ascorbic Acid, Carrageenan, Ferrous Sulfate, Zinc Sulfate, Purified Stevia Leaf Extract (Sweetener), Vitamin A Palmitate, Niacinamide, Vitamin D3, calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Beta-Carotene, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin B12.

190 Calories
  • Fat
    6g
  • Carbs
    24g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
51%
Protein
21%
Fat
28%