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Calories in Boni Cashews

Boni Nutrition Facts and Calories
Boni Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 172.92 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.3g 11.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 8.1g 2.7%
Dietary Fiber 1g 4%
Sugars 1.8g 40%
Protein 5.5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
172.92 Calories
  • Fat
    13g
  • Carbs
    8.1g
  • Fiber
    1g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 172.92 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.1 minutes
  • Jogging
    16.1 minutes
  • Hiking
    23.9 minutes
  • Cycling
    29.6 minutes
  • Swimming
    30.9 minutes
  • Walking
    46.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
172.92
Cal
Carbohydrate
19%
Protein
13%
Fat
68%