Calories in Bolthouse Farms Smoothie, Breakfast Strawberry Parfait
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Cholesterol | 10mg | 3.3% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 7g | 28% |
| Sugars | 25g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 12mg | 20% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 250mg | 5.3% |
|
Water, Apple Juice from Concentrate (Water, Apple Juice Concentrate), Yogurt (Cultured Milk, Pectin, Carrageenan), Strawberry Puree, Whey Protein Concentrate, Soy Protein Isolate, Cane Sugar, Brown Sugar, Dextrin (Soluble Dietary Fiber), Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Pectin, Natural Flavor, Citric Acid, Red Beet Concentrate, Stevia Leaf Extract. |
190 Calories
-
Fat2.5g
-
Carbs36g
-
Fiber7g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
76%
Protein
12%
Fat
12%