Calories in Bolthouse Farms Protein Plus Protein Shake, Vanilla Bean

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 220g 9.2%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 38g 40%
Protein 30g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 880mg 67.7%
Iron 8.6mg 47.8%
Potassium 1440mg 30.6%

LOW-FAT MILK, FILTERED WATER, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, MONK FRUIT JUICE FROM CONCENTRATE (WATER, MONK FRUIT JUICE CONCENTRATE), NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, VANILLA EXTRACT, ACACIA GUM, CARRAGEENAN, ASCORBIC ACID, GELLAN GUM, SEA SALT, EXTRACTED VANILLA BEAN, VITAMIN A (RETINYL PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN),VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID),VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE),PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).

340 Calories
  • Fat
    6g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
51%
Protein
33%
Fat
16%