Calories in Bolthouse Farms Dark Chocolate Protein Keto Shake

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 95g 4%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 11g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 250mg 19.2%
Iron 2mg 11.1%
Potassium 660mg 14%

Coconut Milk (Water, Coconut Cream), Milk Protein Isolate, Erythritol, Mct Oil (Medium Chain Triglycerides), Cocoa Powder (Processed With Alkali), Sunflower Lecithin, Natural Flavor, Dipotassium Phosphate, Carob Bean Gum, Gellan Gum, Sea Salt, Stevia Leaf Reb M.

200 Calories
  • Fat
    16g
  • Carbs
    12g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
20%
Protein
18%
Fat
62%