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Calories in Bolthouse Farms Chocolate Protein Plus Shake

Bolthouse Farms Nutrition Facts and Calories
Bolthouse Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 140g 5.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 26g 40%
Protein 16g 30%
Vitamin A 2000IU 40%
Vitamin C 84mg 140%
Calcium 650mg 50%
Iron 6.3mg 35%
Potassium 630mg 13.4%

Apple Juice from Concentrate (Water, Apple Juice Concentrate), Low-Fat Milk, Whey Protein Concentrate, Soy Protein Isolate, Cocoa Powder, Natural Flavors, Dipotassium Phosphate, Acacia Gum, Gellan Gum, Ascorbic Acid, Carrageenan, Vitamin A (Retinyl Palmitate), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxine HCL), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E (Alpha-Tocopheryl Acetate), Calcium (Tricalcium Phosphate), Phosphorus (Tricalcium Phosphate, Magnesium Phosphate), Magnesium (Magnesium Phosphate), Chromium (Chromium Chloride), Iodine (Potassium Iodide), Iron (Ferric Orthophosphate), Zinc (Zinc Oxide), Copper (Copper Gluconate). Gluten free.
210 Calories
  • Fat
    3g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
56%
Protein
30%
Fat
14%