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Calories in Bold Organics Pizza Pocket, Spinach Feta

Bold Organics Nutrition Facts and Calories
Bold Organics Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 620g 25.8%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 11g 16%
Vitamin A 750IU 15%
Vitamin C 18mg 30%
Calcium 260mg 20%
Iron 0.72mg 4%
Potassium 0mg 0%

WATER, ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED PART SKIM MILK, SALT, MICROBIAL ENZYMES), ORGANIC PASTRY FLOUR, ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SEA SALT, CHEESE CULTURES, VEGETABLE ENZYMES), ORGANIC SPINACH, ORGANIC TOMATO PASTE, ORGANIC ONION, ORGANIC PALM OIL, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), SEA SALT, ORGANIC CORN STARCH, YEAST, ORGANIC OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GRANULATED GARLIC, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC ROSEMARY, ORGANIC RED PEPPER FLAKES, ORGANIC PARMESAN CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, CELLULOSE), ORGANIC BASIL, ORGANIC PAPRIKA.
280 Calories
  • Fat
    9g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
54%
Protein
16%
Fat
30%