Calories in Body Fuse Enor-Mass Protein Shake, Chocolate Quake

Nutrition Facts

Amount Per Serving 515 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 315g 13.1%
Total Carbohydrate 74g 24.7%
Dietary Fiber 5.5g 22%
Sugars 8g 40%
Protein 36g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 208mg 16%
Iron 0.09mg 0.5%
Potassium 290mg 6.2%

* Percent Daily Values are based on a 2000 calorie diet.

515 Calories
  • Fat
    10g
  • Carbs
    74g
  • Fiber
    5.5g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 515 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.2 minutes
  • Jogging
    48.0 minutes
  • Hiking
    71.2 minutes
  • Cycling
    88.3 minutes
  • Swimming
    92.0 minutes
  • Walking
    137.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
515
Cal
Carbohydrate
56%
Protein
27%
Fat
17%