Calories in Body Fit Smart Protein Pancakes

Nutrition Facts

Amount Per Serving 183.19 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 416g 17.3%
Total Carbohydrate 18.2g 6.1%
Dietary Fiber 1.4g 5.6%
Sugars 1.4g 40%
Protein 22.3g 49%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

183.19 Calories
  • Fat
    1.9g
  • Carbs
    18.2g
  • Fiber
    1.4g
  • Protein
    22.3g

Calorie Burn Time

How long would it take to burn off 183.19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.1 minutes
  • Hiking
    25.3 minutes
  • Cycling
    31.4 minutes
  • Swimming
    32.7 minutes
  • Walking
    49.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
183.19
Cal
Carbohydrate
41%
Protein
49%
Fat
10%