Menu With Nutrition > Grocery Foods > Boca > Mediterranean-Style Bowl

Calories in Boca Mediterranean-Style Bowl

Amount Per Serving	300 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	4.5g	22.5%
Trans Fat	0g	%
Cholesterol	25mg	8.3%
Sodium	630g	26.2%
Total Carbohydrate	40g	13.3%
Dietary Fiber	8g	32%
Sugars	7g	40%
Protein	14g	18%
Vitamin A	1750IU	35%
Vitamin C	21mg	35%
Calcium	260mg	20%
Iron	3.6mg	20%
Potassium	0mg	0%
Cooked Red Quinoa and Chickpeas (Cooked Red Quinoa [Water, Red Quinoa], Chickpeas), Vegetable Blend (Fire Roasted Tomatoes, Fire Roasted Red Onions, Kale, Cooked Yellow Lentils [Water, Yellow Lentils]), Sauce (Water, Artichokes, Half and Half [Milk, Cream], Sun Dried Tomatoes, Unsalted Butter [Cream, Natural Flavor], Natural Flavor, Cornstarch, Salt, Lemon Juice Concentrate, Extra Virgin Olive Oil, Granulated Garlic, Spices, Sulfites), Cheese Blend (Feta Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Shredded Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes])

300 Calories

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

300

Cal

Carbohydrate

52%

Protein

18%

Fat

30%