Calories in Bob Evans Grocery Macaroni & Cheese
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 1190g | 49.6% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 11g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 247mg | 19% |
| Iron | 2mg | 11.1% |
| Potassium | 203mg | 4.3% |
|
Cooked Enriched Macaroni (Wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Water, Pasteurized Process Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Cheddar Cheese (Cheddar Cheese [Milk Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Margarine (Vegetable Oil Blend [Liquid Soybean Oil, Partially Hydrogenated Soybean Oil], Water, Salt, Whey [Milk], Soy Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate [to Protect Quality], Artificial Flavor, Citric Acid, Vitamin A Palmitate), Modified Corn Starch, Salt, Xanthan Gum. |
300 Calories
-
Fat12g
-
Carbs36g
-
Fiber1g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
49%
Protein
15%
Fat
36%