Calories in Bob Evans Grocery Croissant, Sausage Egg & Cheese

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 8g 40%
Trans Fat 2g %
Cholesterol 115mg 38.3%
Sodium 570g 23.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 11g 14%
Vitamin A 100IU 2%
Vitamin C 21mg 35%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate [Preservative], Citric Acid [Preservative], Artificial Flavor, Beta-Carotene Color, Vitamin A Palmitate], High Fructose Corn Syrup, contains less than 2% of the following: Yeast, Salt, Whey [Milk], Butter with Lactic Acid [Pasteurized Cream, Lactic Acid], Calcium Propionate [Preservative], Wheat Flour, Dextrose, Calcium Sulfate, Datem, Sugar, Maltodextrin, Enzymes, Ammonium Sulfate, Ascorbic Acid [Dough Conditioner], Natural & Artificial Flavor, High Oleic Canola Oil, Azodicarbonamide, Potato Starch, Acacia Gum, Capric/Caprylic Triglycerides), Sausage (Pork, Water, contains 2% or less of the following: Salt, Spices, Sugar, Monosodium Glutamate, Caramel Color), Egg Patty (Whole Eggs, Whey, Skim Milk, Soybean Oil, contains less than 2% of the following: Dicalcium Phosphate Dihydrate, Water, Salt, Sodium Bicarbonate, Xanthan Gum, Artificial Butter Flavor Partially Hydrogenated Soybean and Cottonseed Oil, Medium Chain Triglycerides], Citric Acid, White Pepper), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes] Water, Sodium Phosphate, Milkfat, Salt, Sodium Hexametaphosphate, Sorbic Acid [Preservatives], APO Carotenal [Color]).

300 Calories
  • Fat
    21g
  • Carbs
    16g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
22%
Protein
14%
Fat
64%