Calories in Boar's Head Southwest Chicken Wrap
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 1140g | 47.5% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 19g | 27% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 585mg | 45% |
| Iron | 12.6mg | 70% |
| Potassium | 0mg | 0% |
|
TORTILLA (ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, MONONITRATE, FOLIC ACID) WATER, SOYBEAN OIL, SALT, CALCIUM PROPIONATE, CHIPOTLE CHILE POWDER, GUAR GUM, BAKING POWDER, WHEY, TORTILLA SUAVE, ONION POWDER, CILANTRO FLAKES, GARLIC POWDER AND BETA TABS), CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, COATED WITH SPICES, SALT, ONION, GARLIC, CHIPOTLE PEPPER, PAPRIKA, HABANERO CHILI POWDER, PAPRIKA OLEORESIN, NATURAL FLAVOR, CARAMEL COLOR), CHIPOTLE GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CHIPOTLE SPICES, JALAPENO PEPPERS, ANNATTO (VEGETABLE COLOR)), PICO DE GALLO (TOMATOES, WHITE ONION, JALAPENO PEPPER, LEMON JUICE CONCENTRATE [FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)], LEMON OIL, CILANTRO, SALT, BLACK PEPPER), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS), GREEN LEAF LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)). |
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Fat13g
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Carbs22g
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Fiber2g
-
Protein19g
Calorie Burn Time
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Running19.7 minutes
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Jogging26.1 minutes
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Hiking38.7 minutes
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Cycling48.0 minutes
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Swimming50.0 minutes
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Walking75.0 minutes