Calories in Boar's Head Smokemaster Black Forest Ham
Nutrition Facts
| Amount Per Serving | 590 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 20g | 100% |
| Trans Fat | 0g | % |
| Cholesterol | 125mg | 41.7% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 9g | 36% |
| Sugars | 10g | 40% |
| Protein | 29g | 19% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 30mg | 50% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat33g
-
Carbs48g
-
Fiber9g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 590
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
32%
Protein
19%
Fat
49%