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Calories in Boar's Head Pork Spareribs

Boar's Head Nutrition Facts and Calories
Boar's Head Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 13g 65%
Trans Fat 0g %
Monounsaturated Fat 14g
Polyunsaturated Fat 4g
Cholesterol 70mg 23.3%
Sodium 430g 17.9%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 9g 40%
Protein 22g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

PORK SPARERIBS IN BOAR'S HEAD GOURMET BARBECUE SAUCE (WATER, TOMATO PASTE, VINEGAR, BROWN SUGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, SPICES, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES (FISH), TAMARIND AND NATURAL FLAVOR], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE, LEMON OIL], ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, TURMERIC, SODIUM BENZOATE [LESS THAN 1/10 OF 1% ADDED TO PRESERVE FRESHNESS]).
400 Calories
  • Fat
    31g
  • Carbs
    9g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
9%
Protein
21%
Fat
70%