Calories in Boar's Head Ovengold Turkey on Wheat Sub Roll
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1300g | 54.2% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 35g | 31% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 9mg | 15% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat18g
-
Carbs34g
-
Fiber3g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
31%
Protein
31%
Fat
38%