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Calories in Boar's Head Bold Chef Salad

Boar's Head Nutrition Facts and Calories
Boar's Head Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 38g 58.5%
Saturated Fat 10g 50%
Trans Fat 0g %
Monounsaturated Fat 12g
Polyunsaturated Fat 13g
Cholesterol 195mg 65%
Sodium 1070g 44.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 21g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 290mg 22.3%
Iron 3.1mg 17.2%
Potassium 840mg 17.9%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    38g
  • Carbs
    20g
  • Fiber
    6g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
16%
Protein
16%
Fat
68%