Calories in Blue Water Seafoods Breaded Fish Fillets
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0.1g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | 40% |
| Protein | 10g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
POLLOCK FILLETS, FLOUR, WATER, MODIFIED PALM OIL, MALTODEXTRIN, CORN FLOUR, WHEY, SALT, SUGAR, GARLIC POWDER, ONION POWDER, WHEAT STARCH, YEAST, BAKING POWDER, MODIFIED CORN STARCH, XANTHAN GUM, DEXTROSE, COLOUR, NATURAL FLAVOR. CONTAINS FISH (POLLOCK), WHEAT, MILK. |
200 Calories
-
Fat6g
-
Carbs26g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
53%
Protein
20%
Fat
27%