Calories in Blue Star Whey Smooth

Nutrition Facts

Amount Per Serving 142 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 85g 3.5%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 27g 76%
Vitamin A 50IU 1%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

142 Calories
  • Fat
    2g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 142 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.0 minutes
  • Jogging
    13.2 minutes
  • Hiking
    19.6 minutes
  • Cycling
    24.3 minutes
  • Swimming
    25.4 minutes
  • Walking
    38.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
142
Cal
Carbohydrate
11%
Protein
76%
Fat
13%