Calories in Blue Ribbon Whole Wheat Squares
Nutrition Facts
| Amount Per Serving | 155.83 Cal | |
| %DV* | ||
| Total Fat | 2.2g | 3.4% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0.05g | % |
| Monounsaturated Fat | 0.6g | |
| Polyunsaturated Fat | 0.8g | |
| Cholesterol | 0.45mg | 0.1% |
| Sodium | 236g | 9.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4.2g | 40% |
| Protein | 5.5g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
155.83 Calories
-
Fat2.2g
-
Carbs27g
-
Fiber5g
-
Protein5.5g
Calorie Burn Time
How long would it take to burn off 155.83
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.9 minutes
-
Jogging14.5 minutes
-
Hiking21.5 minutes
-
Cycling26.7 minutes
-
Swimming27.8 minutes
-
Walking41.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
155.83
Cal
Carbohydrate
72%
Protein
14%
Fat
14%