Calories in Blue Moose of Boulder Tex-Mex Smoked Gouda Cheese Spread
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 1g | 0.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 4g | 15% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Smoked gouda cheese (cultured pasteurized milk, salt, enzymes, smoked flavoring, calcium chloride, annatto), mayonnaise (soybean oil, corn syrup, water, egg yolk, distilled vinegar, salt, spice, lemon juice), green chiles, roasted red peppers (salt, citric acid), jalapenos, red onion, green onion, dill, garlic. |
100 Calories
-
Fat9g
-
Carbs1g
-
Fiber0g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
4%
Protein
15%
Fat
81%