Menu With Nutrition > Grocery Foods > Blue Hill Bay > Smoked Seafood, Spiced Matjes Herring

Calories in Blue Hill Bay Smoked Seafood, Spiced Matjes Herring

Blue Hill Bay Nutrition Facts and Calories
Blue Hill Bay Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 18mg 6%
Sodium 550g 22.9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 8g 44%
Vitamin A 100IU 2%
Vitamin C 0.6mg 1%
Calcium 13mg 1%
Iron 0.36mg 2%
Potassium 0mg 0%

Herring, Water, Sugar, Salt, White Vinegar, Spices, and Beet Powder.
70 Calories
  • Fat
    3g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
17%
Protein
44%
Fat
39%