Calories in Blue Hill Bay Protein Bowl, Smoke Roasted Salmon Lemon Dill Sauce

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 12.5g 19.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 6g
Cholesterol 40mg 13.3%
Sodium 850g 35.4%
Total Carbohydrate 47g 15.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 20g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 0.5mg 2.8%
Potassium 340mg 7.2%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    12.5g
  • Carbs
    47g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
50%
Protein
21%
Fat
29%