Calories in Blue Evolution Shells & Cheese, Superfood Seaweed
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 3g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Gluten Free Shell Pasta (Organic White Rice Flour, Seaweed), Cheddar Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Whey, Butter, Buttermilk, Disodium Phosphate, Annatto and Turmeric Extract Natural Flavors, Food Starch-Modified, Corn Starch). |
220 Calories
-
Fat2.5g
-
Carbs44g
-
Fiber1.5g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
82%
Protein
7%
Fat
11%