Calories in Blue Diamond Almonds Lightly Salted Almonds

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 15g
Polyunsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 9g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 120mg 9.2%
Iron 1.5mg 8.3%
Potassium 290mg 6.2%

ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER) AND SEA SALT.

260 Calories
  • Fat
    24g
  • Carbs
    7g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
10%
Protein
13%
Fat
77%