Calories in Blount Organic Coconut Lentil Soup
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 3g | 40% |
| Protein | 12g | 24% |
| Vitamin A | 3000IU | 60% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
VEGETABLE STOCK* (WATER, VEGETABLE BASE* [VEGETABLES* (CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*), SEA SALT, DEXTROSE*, CANE SUGAR*, CANOLA OIL*, SPICES*, TURMERIC*]), WATER, LENTILS*, ONIONS*, COCONUT MILK* (WATER, COCONUT*), CARROTS*, SPINACH*, CONTAINS 2% OR LESS OF: GARLIC*, CORN STARCH*, CANOLA OIL*, CURRY POWDER* (SPICES*, TURMERIC*), LEMON JUICE*, CULTURED DEXTROSE*, SEA SALT AND SPICES*. |
200 Calories
-
Fat4g
-
Carbs29g
-
Fiber10g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
58%
Protein
24%
Fat
18%