Calories in Blind Spot Blended Nut and Seed Butter

Nutrition Facts

Amount Per Serving 163 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 84g 3.5%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

163 Calories
  • Fat
    13g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 163 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.9 minutes
  • Swimming
    29.1 minutes
  • Walking
    43.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
163
Cal
Carbohydrate
23%
Protein
9%
Fat
68%