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Calories in Blake's Hearty Beef Stew

Blake's Nutrition Facts and Calories
Blake's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 400g 16.7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 19g 32%
Vitamin A 1750IU 35%
Vitamin C 9mg 15%
Calcium 26mg 2%
Iron 5.4mg 30%
Potassium 0mg 0%

WATER, STEW BEEF [BEEF, SEASONINGS (SALT, GARLIC, OREGANO, BLACK PEPPER, TURMERIC), EVAPORATED CANE SYRUP, ONION, SPICES], POTATOES, CARROTS, PEAS, ONIONS, TOMATO PASTE, CORN STARCH, SEA SALT, BEEF BASE (BEEF STOCK, FLAVOR), BACON (NATURAL PORK, WATER, SEA SALT, TURBINADO SUGAR, MAPLE SYRUP, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE), MUSHROOM BASE (MUSHROOM EXTRACT, SALT, FLAVORING, CANOLA OIL, EVAPORATED CANE SYRUP, POTATO FLOUR, ONION POWDER), EVAPORATED CANE SYRUP, GARLIC, BLACK PEPPER, BAY LEAF, THYME. GLUTEN FREE, MILK FREE, SOY FREE, & EGG FREE.
240 Calories
  • Fat
    12g
  • Carbs
    13g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
22%
Protein
32%
Fat
46%