Calories in Black Swan Guacamole

Nutrition Facts

Amount Per Serving 21.97 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 54g 2.2%
Total Carbohydrate 0.8g 0.3%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 0.5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

21.97 Calories
  • Fat
    1.9g
  • Carbs
    0.8g
  • Fiber
    0g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 21.97 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.5 minutes
  • Jogging
    2.0 minutes
  • Hiking
    3.0 minutes
  • Cycling
    3.8 minutes
  • Swimming
    3.9 minutes
  • Walking
    5.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
21.97
Cal
Carbohydrate
14%
Protein
9%
Fat
77%