Calories in Black Diamond Sliced Cheese, Swiss

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 300g 12.5%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 4g 51%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

30 Calories
  • Fat
    0.3g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
40%
Protein
51%
Fat
9%