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Calories in BJ's Multigrain Bread

BJ's Nutrition Facts and Calories
BJ's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 2g 12%
Vitamin A 0IU 0%
Vitamin C 4.8mg 8%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

UNBROMATE UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, CRACKED WHEAT, WHOLE GRAIN BARLEY, SUGAR, WHOLE RYE KERNELS, OAT GROATS, MILLET, WHOLE GRAIN BROWN RICE. CONTAINS 2% OR LESS OF: SALT, WHOLE GRAIN, YELLOW CORN FLOUR, LACTIC ACID, NATURAL FLAVOR (WHEAT), PROPYLENE GLYCOL, CANOLA OIL, SALT, WHEAT BRAN, YEAST, VITAL WHEAT GLUTEN, OATS, FLAX SEEDS, MALTED WHEAT FLOUR, ENZYMES, CONTAINS 2% OR LESS OF ASCORBIC ACID (VITAMIN C), SOYBEAN OIL, SESAME SEEDS, SUGAR, MALT, CARAMEL COLOR, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES).
70 Calories
  • Fat
    1g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
74%
Protein
12%
Fat
14%