Calories in Birdseye Chicken Nuggets

Nutrition Facts

Amount Per Serving 238.85 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 316g 13.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1.5g 6%
Sugars 0.5g 40%
Protein 13g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

238.85 Calories
  • Fat
    12g
  • Carbs
    19g
  • Fiber
    1.5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 238.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.8 minutes
  • Jogging
    22.3 minutes
  • Hiking
    33.0 minutes
  • Cycling
    40.9 minutes
  • Swimming
    42.7 minutes
  • Walking
    64.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
238.85
Cal
Carbohydrate
32%
Protein
22%
Fat
46%