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Calories in Bird's Flavour Mix, Raspberry Trifle

Bird's Nutrition Facts and Calories
Bird's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 177.7 Cal
%DV*
Total Fat 4.3g 6.6%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 112g 4.7%
Total Carbohydrate 29.7g 9.9%
Dietary Fiber 0.25g 1%
Sugars 23g 40%
Protein 4.6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
177.7 Calories
  • Fat
    4.3g
  • Carbs
    29.7g
  • Fiber
    0.25g
  • Protein
    4.6g

Calorie Burn Time

How long would it take to burn off 177.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.6 minutes
  • Hiking
    24.6 minutes
  • Cycling
    30.5 minutes
  • Swimming
    31.7 minutes
  • Walking
    47.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
177.7
Cal
Carbohydrate
68%
Protein
10%
Fat
22%