Calories in Birds Eye Steamfresh 4 Super Sunshine Mix Vegetable

Nutrition Facts

Amount Per Serving 74.04 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4.7g 18.8%
Sugars 5.8g 40%
Protein 3.1g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

CARROT (47%), PEAS (30%), SWEETCORN (23%).

74.04 Calories
  • Fat
    0.8g
  • Carbs
    11g
  • Fiber
    4.7g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 74.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.2 minutes
  • Jogging
    6.9 minutes
  • Hiking
    10.2 minutes
  • Cycling
    12.7 minutes
  • Swimming
    13.2 minutes
  • Walking
    19.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
74.04
Cal
Carbohydrate
69%
Protein
19%
Fat
12%