Calories in Birchwood Foods Chopped Beef Steak
Nutrition Facts
| Amount Per Serving | 680 Cal | |
| %DV* | ||
| Total Fat | 57g | 87.7% |
| Saturated Fat | 21g | 105% |
| Trans Fat | 3.5g | % |
| Cholesterol | 170mg | 56.7% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 39g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
680 Calories
-
Fat57g
-
Carbs0g
-
Fiber0g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 680
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running47.8 minutes
-
Jogging63.4 minutes
-
Hiking94.0 minutes
-
Cycling116.6 minutes
-
Swimming121.4 minutes
-
Walking182.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
680
Cal
Carbohydrate
0%
Protein
23%
Fat
77%