Calories in Birch Benders Paleo Toasters Waffles
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 50mg | 3.8% |
| Iron | 1mg | 5.6% |
| Potassium | 133mg | 2.8% |
|
Water, Tigernut Flour, Cassava Starch, Eggs, High Oleic Sunflower Oil, Coconut Flour, Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate). |
200 Calories
-
Fat13g
-
Carbs19g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
38%
Protein
4%
Fat
58%