Calories in Biona Organic Millet Wholegrain Bread

Nutrition Facts

Amount Per Serving 228.34 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 35.5g 11.8%
Dietary Fiber 5.4g 21.6%
Sugars 2.6g 40%
Protein 7.3g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

228.34 Calories
  • Fat
    5g
  • Carbs
    35.5g
  • Fiber
    5.4g
  • Protein
    7.3g

Calorie Burn Time

How long would it take to burn off 228.34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.0 minutes
  • Jogging
    21.3 minutes
  • Hiking
    31.6 minutes
  • Cycling
    39.1 minutes
  • Swimming
    40.8 minutes
  • Walking
    61.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
228.34
Cal
Carbohydrate
66%
Protein
13%
Fat
21%