Calories in Bioglan Chia Seeds

Nutrition Facts

Amount Per Serving 86.77 Cal
%DV*
Total Fat 7.3g 11.2%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 10g 3.3%
Dietary Fiber 9.6g 38.4%
Sugars 0g 40%
Protein 5.5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

86.77 Calories
  • Fat
    7.3g
  • Carbs
    10g
  • Fiber
    9.6g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 86.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.1 minutes
  • Jogging
    8.1 minutes
  • Hiking
    12.0 minutes
  • Cycling
    14.9 minutes
  • Swimming
    15.5 minutes
  • Walking
    23.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
86.77
Cal
Carbohydrate
31%
Protein
17%
Fat
52%