Calories in Bio Land Express

Nutrition Facts

Amount Per Serving 76 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 36g 1.5%
Total Carbohydrate 9.9g 3.3%
Dietary Fiber 0.9g 3.6%
Sugars 0g 40%
Protein 3.2g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

76 Calories
  • Fat
    3.2g
  • Carbs
    9.9g
  • Fiber
    0.9g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.3 minutes
  • Jogging
    7.1 minutes
  • Hiking
    10.5 minutes
  • Cycling
    13.0 minutes
  • Swimming
    13.6 minutes
  • Walking
    20.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
76
Cal
Carbohydrate
49%
Protein
15%
Fat
36%