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Calories in Bill Knapp's Chocolate Doughnut Holes

Bill Knapp's Nutrition Facts and Calories
Bill Knapp's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 149.9 Cal
%DV*
Total Fat 9.2g 14.2%
Saturated Fat 4.2g 21%
Trans Fat 1.4g %
Cholesterol 7.7mg 2.6%
Sodium 105g 4.4%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0g 0%
Sugars 14.8g 40%
Protein 0.7g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.54mg 3%
Potassium 0mg 0%

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL) AND PALM KERNAL OIL, WHEY, WATER, EGG YOLK, SOYBEAN OIL, SOY FLOUR, SOUR CREAM (CREAM, CULTURED NONFAT MILK, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, LACTIC ACID, ALPHA TOCOPHEROLS AS PRESERVATIVE), COCOA POWDER, NONFAT MILK, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN STARCH, WHEAT STARCH, SALT, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, MONO & DIGLYCERIDES, SPICE, AGAR, PROPYLENE GLYCOL, SORBITAN MONOSTEARATE, CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CORN OIL, BETA CAROTENE AS COLOR, CITRIC ACID, ALPHA TOCOPHEROLS AS PRESERVATIVE.
149.9 Calories
  • Fat
    9.2g
  • Carbs
    20g
  • Fiber
    0g
  • Protein
    0.7g

Calorie Burn Time

How long would it take to burn off 149.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149.9
Cal
Carbohydrate
48%
Protein
2%
Fat
50%