Calories in Bigs Lightly Salted Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1220g | 50.8% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0.5g | 40% |
| Protein | 10g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2.7mg | 15% |
| Potassium | 170mg | 3.6% |
|
PUMPKIN SEEDS, SALT. MAY CONTAINS: MILK, SOY |
190 Calories
-
Fat12g
-
Carbs11g
-
Fiber8g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
23%
Protein
20%
Fat
57%