Calories in Bigs Cracked Pepper Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | 40% |
| Protein | 11g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
PUMPKIN SEEDS, SALT. CONTAINS 2% OR LESS OF MALTODEXTRIN, SPICE, ONION POWDER, SUGAR, GARLIC POWDER, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, SUNFLOWER OIL. |
200 Calories
-
Fat13g
-
Carbs10g
-
Fiber7g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
20%
Protein
21%
Fat
59%