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Biggest Loser Simply Sensible
Beef Pot Roast & Gravy with Mashed Potatoes Meal
Calories in Biggest Loser Simply Sensible Beef Pot Roast & Gravy with Mashed Potatoes Meal
Nutrition Facts
| Amount Per Serving | 491 Cal | |
| %DV* | ||
| Total Fat | 11.2g | 17.2% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 89mg | 29.7% |
| Sodium | 1116g | 46.5% |
| Total Carbohydrate | 35.7g | 11.9% |
| Dietary Fiber | 2.2g | 8.8% |
| Sugars | 2.2g | 40% |
| Protein | 51.3g | 45% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 27mg | 45% |
| Calcium | 89mg | 6.8% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
491 Calories
-
Fat11.2g
-
Carbs35.7g
-
Fiber2.2g
-
Protein51.3g
Calorie Burn Time
How long would it take to burn off 491
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.5 minutes
-
Jogging45.7 minutes
-
Hiking67.9 minutes
-
Cycling84.2 minutes
-
Swimming87.7 minutes
-
Walking131.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
491
Cal
Carbohydrate
32%
Protein
45%
Fat
23%