Calories in Biggest Loser Simply Sensible Beef Pot Roast & Gravy with Mashed Potatoes Meal

Nutrition Facts

Amount Per Serving 491 Cal
%DV*
Total Fat 11.2g 17.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 89mg 29.7%
Sodium 1116g 46.5%
Total Carbohydrate 35.7g 11.9%
Dietary Fiber 2.2g 8.8%
Sugars 2.2g 40%
Protein 51.3g 45%
Vitamin A 0IU 0%
Vitamin C 27mg 45%
Calcium 89mg 6.8%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

491 Calories
  • Fat
    11.2g
  • Carbs
    35.7g
  • Fiber
    2.2g
  • Protein
    51.3g

Calorie Burn Time

How long would it take to burn off 491 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.5 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.9 minutes
  • Cycling
    84.2 minutes
  • Swimming
    87.7 minutes
  • Walking
    131.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
491
Cal
Carbohydrate
32%
Protein
45%
Fat
23%