Calories in Big Win Multigrain Oatmeal, Apple Walnut Cranberry

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 54g 18%
Dietary Fiber 6g 24%
Sugars 22g 40%
Protein 6g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS COATED WITH ROSEMARY EXTRACT, DRIED SWEETENED APPLES (SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFATE FOR COLOR RETENTION), DRIED APPLES (TREATED WITH LEMON JUICE TO PRESERVE COLOR), SUGAR, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVORS.

300 Calories
  • Fat
    8g
  • Carbs
    54g
  • Fiber
    6g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
69%
Protein
8%
Fat
23%