Calories in Beyond Yourself Protein Powder, Natural Cocoa
Nutrition Facts
| Amount Per Serving | 68.5 Cal | |
| %DV* | ||
| Total Fat | 1.3g | 2% |
| Saturated Fat | 0.75g | 3.8% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 21g | 0.9% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 15g | 71% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.54mg | 3% |
| Potassium | 68mg | 1.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
68.5 Calories
-
Fat1.3g
-
Carbs3g
-
Fiber0g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 68.5
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.8 minutes
-
Jogging6.4 minutes
-
Hiking9.5 minutes
-
Cycling11.7 minutes
-
Swimming12.2 minutes
-
Walking18.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
68.5
Cal
Carbohydrate
15%
Protein
71%
Fat
14%