Calories in Betty Crocker Suddenly Grain Salad, Tuscan Grains

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 4g 10%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

Brown Rice, Whole Grain Quinoa, Whole Wheat Berries, Almond Pieces, Red Bell Peppers*, Tomato*, Maltodextrin, Salt, Sugar, Buttermilk, Parmesan Cheese* (milk, cheese cultures, salt, enzymes), Onion*, Garlic*, Modified Corn Starch, Whey Protein Concentrate, Parsley*, Citric Acid, Basil, Lactic Acid, Whey, Canola Oil, Calcium Lactate, Guar Gum, Spices, Natural Flavor, Sodium Phosphate, Yeast Extract, Enzyme Modified Romano Cheese (made from cultured cow's milk, salt, enzymes).*Dried

150 Calories
  • Fat
    3g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
72%
Protein
10%
Fat
18%