Calories in Betty Crocker Suddenly Grain Salad, Southwest Grains

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 4g 11%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

Brown Rice, Whole Grain Quinoa, Black Beans, Corn, Red Bell Peppers*, Buttermilk, Sugar, Maltodextrin, Salt, Garlic*, Modified Whey, Onion*, Modified Corn Starch, Lactic Acid, Cream, Calcium Lactate, Chipotle Pepper*, Paprika, Water, Spice, Cilantro*, Natural Flavor, Vinegar*, Parsley*, Cheddar Cheese* (milk, cheese cultures, salt, enzymes), Canola Oil, Yeast Extract, Citric Acid, Sodium Phosphate, Soy Lecithin.*Dried

140 Calories
  • Fat
    1.5g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
79%
Protein
11%
Fat
10%