Calories in Betty Crocker Spongebob Square Pants Cookie Mix, Pineapple Plunge

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 45g 1.9%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 0.5g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SPONGEBOB EDIBLE IMAGE (SUGAR, HYDROXYPROPYL METHYLCELLULOSE, WATER, COCONUT OIL, MODIFIED CORN STARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], COLOR ADDED, TAPIOCA STARCH, CORN SYRUP SOLIDS, MICROCRYSTALLINE CELLULOSE, ALGIN, SOY LECITHIN, BLUE 1 LAKE, RED 3, RED 40 LAKE, YELLOW LAKES 5 & 6), SALT, PROPYLENE GLYCOL, POLYSORBATE 80, NATURAL FLAVOR, NIACIN, IRON, OLEORESIN TURMERIC (COLOR), THIAMIN MONONITRATE, TRICALCIUM PHOSPHATE, RIBOFLAVIN, A B VITAMIN (FOLIC ACID).

70 Calories
  • Fat
    1.5g
  • Carbs
    15g
  • Fiber
    0g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
79%
Protein
3%
Fat
18%