Calories in Betty Crocker Rainbow Chip Cake Mix with Rainbow Chip Frosting

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 77g 25.7%
Dietary Fiber 2g 8%
Sugars 51g 40%
Protein 3g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 55mg 1.2%

FROSTING (SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CORN STARCH, WATER, CORN SYRUP, NONFAT MILK, PALM KERNEL OIL, HYDROGENATED PALM OIL, COCONUT OIL, SALT, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, COLOR [YELLOW LAKES 5 & 6, RED LAKE 40, BLUE LAKES 1 & 2, YELLOWS 5 & 6 AND OTHER COLOR ADDED], MODIFIED CELLULOSE, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE [PRESERVATIVE], SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF: CELLULOSE POWDER, CORN STARCH, PALM OIL, MODIFIED CORN STARCH, CANOLA OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, EGG WHITE, DISTILLED MONOGLYCERIDES, SALT, CORN SYRUP, SOY LECITHIN, CORN CEREAL, WHEY, SODIUM CASEINATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, COLOR (YELLOWS 5 & 6, RED 40, BLUE 1).

400 Calories
  • Fat
    9g
  • Carbs
    77g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
77%
Protein
3%
Fat
20%